Stress-lp
Effects Of Stress On Our Body
University studies show that stress is the cause of 95% of all disease. Not only does stress cause disease it severely hampers your quality of life. Stress can cause pain, headaches, difficulty sleeping, poor concentration, irritability, digestive problems and much more. Click on the text below in the image to learn more about some ways stress impacts your brain and body. At Vibrant Life Chiropractic we are experts at relieving the symptoms of stress so you can regain your most vibrant expression of health.
Brain
Difficulty concentration,
anxiety, depression, irritability,
& low energy.
Immune System
Decreased immune
function, increased
risk of getting sick,
longer recovery time.
Reproductive System
Decrease hormone production, decrease in libido, increase in PMS symptoms.
Joints & Muscles
Increased inflammation, tension, aches, pains and muscle tightness.
Heart
High blood pressure,
increased risk or heart
attack and stroke.
Gut
Nutrient absorption, diarrhea, constipation, cramping, bloating and inflammation.
Skin
Hair loss, dull/brittle hair, brittle nails, dry skin, acne, delayed tissue repair.
How Brain-based Chiropractic care will help with Stress
The Brain coordinates EVERY function in your body
Your brain is the coordinator of all signals in your body. The most common signals that move between your body and brain (through the nervous system) are mechanical movement signals, such as walking.
The primary function of the brain and the nervous system is to survive. It does this by perceiving the environment around it (via sensory nerves) and then determines what signals to send back to the body – such as to relax or ‘flight / fight’.
How our brain respond to stress matters
There are two different modes to how our brain responds to stress. They are:
- Sympathetic Engagement (Survival Mode)
- Parasympathetic Dominance (Healing Mode)
Let’s look at these in mode detail:
Sympathetic Engagement (Survival Mode)
A fire alarm triggers a loud noise and flashing red lights. Your brain perceives that there is a danger and risk to survival. So what happens to your heartbeat and breathing? They rise to help you run from danger. Blood will also drain from non-vital areas in your body (hands and digestive organs) to the vital organs.
The survival mode is great when there’s a real fire to escape from. The problem is that the brain doesn’t know the difference between a fire, a fight with a spouse or running late to the airport. Because of this, our brain and body enters survival mode more than it should. The real danger presents when our brain is constantly in survival mode, it becomes overworked and fatigued leading to your health declining. This is the root cause of almost all health problems. This is why research shows that up to 95% of disease is influenced by stress!
Parasympathetic Dominance (Healing Mode)
This mode is the opposite to survival mode. When our brain perceives a safe environment, it can start to relax, digest and coordinate signals effectively. Our blood flows optimally, we experience restorative sleep and healing in our physical body. It’s in the healing mode that we truly thrive, instead of just surviving.
Being in a relaxed (but still alert) state is where we live our best life. We can experience deep love, understanding, connection and joy – All the things that make life worth living. The healing mode is where true health and vitality begins. It can take months or even years to build back health that has been lost from years of constant stress on the brain and body.
Brain-Based Chiropractic moves you from survival to healing mode
At Vibrant Life Chiropractic we assess your brain and nervous system and its ability (or inability) to move from survival mode into healing mode, then develop a care plan to correct it.
Research is very clear that chiropractic adjustments alter brain function. But more importantly, the right type of adjustment for your brain type is what leads to optimal health and performance.
That’s why our brain-based chiropractic includes brain training and coaching, to introduce new neural pathways (good information) to the brain after an adjustment is made. This helps speed up the transformation of new mindsets that support the healing mode state.
The better our brain can adapt and respond to stress – the more we can experience the most vibrant health and quality of life.
How we measure your stress
We have technology called NeuroInfiniti, it is a state of the art neurophysiological measurement instrument. This is the most advanced technology of its type in the world and we are now lucky enough to have this equipment in the practice for the benefit of our practice members. NeuroInfiniti will allow us to see the state of imbalance in the nervous system and know when your care is moving it back into balance.
The NeuroInfiniti Stress Test is a very effective and accurate method of measuring your physiological stress response. It is a 12 minute computerized test, which is a totally non-invasive exam using an instrument found in research facilities around the world. Sensors are attached to your skin in areas such as your shoulder muscles, the top of your head and your hands. There are no needles or any form of skin penetration. Learn more in the video below.
Reduce Brain Stress
Brain-based chiropractic care focuses on optimizing brain function so your brain and the body can move from a high stress state (fight or flight/survival mode) to rest digest heal mode.
Non-Invasive
Brain-based chiropractic care is a non-invasive option that doesn't involve medication or surgery. This makes it a safe and effective option for individuals who are seeking natural ways to manage their health.
Personalized Care
At our brain-based chiropractic business in Dublin, we provide personalized care to everyone who walks through our doors. We believe that every person's health journey is unique, and we strive to provide customized treatment plans that address each individual's specific needs.
Your most Vibrant Life with
Brain based Chiropractic care
Vibrant Life Chiropractic
Success Stories
"I noticed improvement almost immediately, within weeks. I was having weekly migraines and these have gone. I have more energy, better humour, less stressed and less prone to stress. I am also losing weight as energy improves and no longer have indigestion. The holistic approach is very reassuring and the Chiropractor is very gentle when adjusting, no violence!"
Miriam35 y/o
"I am able to do things again. I am more relaxed and much happier. I now have no panic attacks and feel so much better in myself."
Dave50 y/o
"I have had a significant drop in my blood pressure and an increase in energy since starting chiropractic care. I am always treated in a very courteous and professional atmosphere."
Marion80 y/o
"The chiropractic adjustments made a lot of improvements and changes in me. I can now sleep well and soundly and I'm in a good mood, full of energy, and I feel that I'm always in a good condition. Chiropractic greatly changed my life because my anxieties and irregularity of heart palpitations have gone. I would definitely recommend Chiropractic care to others. Actually, I have already recommended my brother with his family and some friends"
Nelly53 y/o
“I have been going to Vibrant Life Chiropractic over the last few months to work on my posture and nervous system. The approach is holistic and looks at both improving posture and going to the core of what the problems are. Everyone at Vibrant Life Chiropractic is approachable, professional and also work to be flexible to my life. My life has been improved by their service and I would recommend to anyone thinking about trying to work with a chiropractor for the first time.”
Mark
“Fantastic service and I would like to thank Vibrant Life Chiropractic for making me feel so welcome and resolving my pelvis torsion issue and upper lower and lower back pain. Within 6-8 weeks over continuous sessions my pain has almost gone and my physical, mental and emotional being has improved massively within a short space of time. It's a fantastic service and looking forward to what the next couple of months bring to get back to optimal health.”
John
"Vibrant Life Chiropractic are really welcoming and the environment is just a plus to make us feel better by the time we step in. Their approach to subjects such as stress and anxiety were spot on and perfectly matched to my needs. After a few weeks I started seen some improvements in regards to my nervous system and their techniques have helped a lot to rebalance it."
Claudio
“I have received tremendous help here at Vibrant Life Chiropractic. I have issues with visual vertigo and TMJ problems and can honestly say that both have improved considerably and my sleep is excellent now. Highly recommended.”
Angela
What to Expect
1st Visit – Stress based consultation and Exam
The following tests will be performed, if indicated. They map areas of spinal stress, muscle tension, nerve activity and postural changes. Information gathered also acts as a baseline so we can monitor progress over time.
- Digital postural analysis and photos:
We take standing digital photos and use state of the art software to analyse your posture. - Brain-based Chiropractic examination
Functional testing to understand how the brain and nervous system are currently functioning - Neuroinfiniti Stress Response Evaluation
NeuroInfiniti is the absolute state of the art neurophysiological measurement instrument. This is the most advanced technology of its type in the world and we are the only practice in Ireland that currently has this equipment. NeuroInfiniti will allow us to see the state of imbalance in the nervous system and know when your care is moving it back into balance.
The first visit will take one hour.
2nd Visit – Report of Findings and Care Plan Agreement
At the report of findings visit we go through the results of all the assessments on the first visit and provide you with a personalised report of findings. We will explain what we found, how we may be able to help you and the best care plan for you to achieve your desired health and quality of life outcomes. Your care plan is based on your personal needs whether that is to manage stress better, ease pain, improve your game, sleep better, be more relaxed or to bring more health and vitality to your life. Any questions or concerns that you have will be answered.
The 1st and 2nd visit are normally a few days apart and will be booked after you make your initial appointment.
Your Regular Visits
Your regular chiropractic visits usually only take 5-10 minutes. Sometimes an extended visit is required that may take an additional 10-20 minutes. Our goal is to give you extraordinary service and amazing results. Our team at Vibrant Life Chiropractic are very experienced. We use state of the art techniques that get consistent and predictable results. We work in a network of brain based chiropractic professionals around the world so we are up to date on the latest research and innovation as it comes out ensuring we provide you with the best care possible. Regular visits are scheduled in advance so you have times and days that work best for you.
Do you need any help? Contact us
+353 1 207 9881
We are just a call away.
healthy@vibrantlifechiro.ie
Send us an email.
Visit Us
Unit F8 (rear entrance) Nutgrove Office Park Rathfarnham Dublin 14